Runner’s Chips: Why the Craving is Real (and What to Do About It)
Introduction Ever finished a long run, legs burning, lungs heaving, and then immediately felt an overwhelming desire for something salty and crunchy? You’re not alone. The post-run craving for what many runners affectionately call “Runner’s Chips” is a very real phenomenon, and it plagues athletes of all levels, from casual joggers to seasoned marathoners. But … Read more
